Learn the 3 key elements of an effective lower back rehabilitation program

Effectively Resolve Lower Back Pain & Get Back to the Activities You Love!

Any good rehabilitation program needs to empower you to take control of your back health and stop relying on passive treatment for pain relief.

Next session starts in:

days

hrs

mins

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What you will learn:

✓ Understand the aggravating factors to your back pain and learn to remove them.

✓ Why pain is not all bad but how to remove it.

✓ What are the daily habits you need to employee to improve your back health forever.

✓ Understand the key movement patterns you need to learn to support your recovery.

✓ Learn the key exercises that will support your recovery.

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