The Pelvic Vitality Workshop

Presented by Hennie Ng, BSc (Hons), MPT

Pelvic Health Advocate 

Postpartum to Perimenopause Health Transformation

Registered Physical Therapist of BC, Canada

 FREE LIVE ONLINE 

The Pelvic Vitality Workshop


Reclaim YOUR Pelvic Health, Restore Your Vitality Thrive in Motherhood & Careers 


from Postpartum to Perimenopause & Beyond


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Hennie Ng, BSc (Hons), MPT

Physical Therapist, BC, Canada 

Pelvic Health Advocate & Educator


✨Because every mom deserves to feel strong, supported & unstoppable! ✨


POSTPARTUM SYMPTOMS 

IS THIS YOU?

Without even realizing it, YOUR DAY revolves around YOUR PAIN rather than YOUR DREAMS!


Why Attend?

Ready to laugh, learn & feel AMAZING in your body🌟

In just  90 minutes , you’ll learn:


  • Postpartum Healing - Building Lifelong Resilience✨
  • Pelvic Health 101, Nourish & Thrive, Cleanse & Detoxify
  • Positive Mindset for Stress Management for Postpartum Recovery🌸


QUICK TAKEAWAYS

  • The Pelvic Vitality One Pager Cheat Sheet!💕
  • Pelvic Health & Core Strength - the Busy Mama’s Plan!🌷
  • The Postpartum Hormone Balancing Food List! 🍓
  • Stress, Sleep, Hormones - Your Recovery Blueprint!!🌷
😌 Breathe better, stand taller & feel stronger from the inside out
🤯 Bust common myths (Kegels aren’t always the answer!)
🎯 Learn quick & easy pelvic-friendly moves you can do anytime!
💡 Understand hormones & stress – and how they affect your pelvic health
💛 Leave feeling empowered, energized & in control of your body — no matter your stage of motherhood or career! 
REGISTER NOW

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