FREE MASTERCLASS
Presented by Lauren Harrell, RN, BSN, IBCLC, CLC 
Registered Nurse and Lactation Consultant 
founder of The Thrive Mama

HOW TO HAVE AN EMPOWERED PREGNANCY & BIRTH

Your voice matters, your experience matters, and your preferences matter!

Instant watch session available. Join now!

Here's what you'll learn:

✓
How to Advocate for Yourself in Pregnancy & Birth
Learn exactly what to say and ask to ensure your voice is heard in every conversation with your provider — from prenatal visits to the delivery room.
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Understanding Your Birth Options & Rights
Get clear on the most common interventions, what’s truly necessary, what’s optional, and how to make informed decisions that align with your values and goals.
✓
How to Build a Support System that Actually Supports You
From choosing the right provider to considering a doula or birth partner, discover how to surround yourself with people who will protect and empower your birth space.
✓
The Mind-Body Connection: Tools for Confidence & Calm
We’ll explore practical techniques to prepare your mind and body for labor — so you can approach birth with confidence, peace, and power.


REGISTER NOW

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